Don't really have much to add. As of late, I've been doing major mindfulness practice in everyday life. As in, I've been looking at when, where, what, and why I do things. It's really an eye opening experience. It taught me things like: I spend way too much time consuming information and far too little producing it; I can very easily get off task if I'm not paying attention; half the time I don't even know why I'm doing things; and many many more things.
Not all that useful to you. Moderately useful to me. Just thought I'd share.
Enjoy this weekend. Time off is a great, beautiful, delicious, great thing.
Namaste.
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1 comment:
lol yeah... getting distracted is fun. I could just see you like walking through your house and picking up some random thing and saying, "shoe, Jesus loves you."
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