I came across an interesting fitness site called HyperStrike. It basically tailor-creates a fitness program (both strength and cardio) for you with just a few bits of information. The best part is all the animation provided on how to do the exercises. And it's all free (for now).
I'm currently (well, by currently I mean not currently) using Matt Furey's Combat Conditioning program (without paying the giant price for the book) with just bodyweight, but I might just try the HyperStrike program when I go to college and have a real gym with real weights at my disposal.
Check it out if you're interesting in getting in shape (or more in shape).
Namaste.
Subscribe to:
Post Comments (Atom)
1 comment:
Psh... who wants to get in shape?
I like that idea with the growing meat. I just wonder how they're going to feed the meat. I guess I could read it, but meh.
Post a Comment